About Us

Private Sessions

These one-hour sessions are designed specifically for you and the needs of your body.  You will be guided through every movement to ensure recruitment of required muscles.

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Reformer Classes

Our classes are small, usually catering for 4 people in a class. We have reduced this to two per class to allow for at least 2.5 metres between clients.  We use Allegro2 reformers which are beautiful (if I do say so myself) and as versatile as our studio is.  We creat classes around our clients and so do not have a specific timetable - we're flexible!  (Pun intended.)

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Physical Therapy & Rehabilitation

Our physical therapy sessions are for those with specific rehabilitation needs.  We can design a program specifically for your rehabilitation needs and use the fantastic equipment we have in the studio to get you on the road to recovery!  We can also work with your Physiotherapist, Osteopath, Chiropractor or other health care professional to support your recovery.  These sessions are bookable in 30 minute or 1 hour sessions.

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I am so glad I found Charlene! She is a great teacher who's patiently improved my kyphotic posture & eliminated my back pain. It is truly amazing to be pain free and enjoy my hobbies - thank you!

Mark Inwood

Starting 1-2-1 sessions with Charlene is one of the best decisions I've made! I feel stronger, more energised, and my hip stability and balance have significantly improved - I would highly recommend!

Jill Wickering

I love the dynamic Reformer Pilates classes I have with Charlene. No class is ever the same and they challenge and strengthen every part of the body. Not to mention how good it is for my mind!

Lee Pearce

Charlene's reformer classes are always so good! She is positive, encouraging, bubbly and fully supportive. I LOVE it! I finish each class feeling centimetres taller, stronger, leaner, and like I have definately has a workout! Give it a try - youll not be dissapointed.

Claire Wilson

Charlene is an amazing reformer teacher! She workrs you hard, but her encouragement and enthusiasim keep you going. I highly recommend her classes!