WE LOVE PILATES!
My journey with Pilates began about 10 year's ago. My mother was suffering with sciatica as a result of a lower back injury and the doctor recommended Pilates classes. I went to classes with her and fell in love with the method and how effective it is! I went on to study for my qualification with Drummond Education Physiotherapists and Trainers (based in Maidenhead). The qualification emphasised my love for movement! It covered Biomechanics, Physical Therapy, Pre and Post-Natal.